Vertical Vibe Pro Mini 3000

PRODUCT USES 

 

* Plisometric Exercises 

* Vibrating Isometric Exercises 

* Muscle Stimulation 

* Improving Balance 

* Improving Flexibility 

* Perform Muscle Building and Toning Isometric Poses: Push-Up, Assymetric Squat, Balance Assisted Squat, V-Up, Modified Crunch, Calf Raise, Double Leg Raise, Triceps Dip, Pelvic Thrust, Modified Push-Up, Plank Push-Up, Plank Side Push-Up, Lunge, Plisometric Triceps Dips 

* Perform Balance Training Exercises: Flamingo Stance, Front Leg Extension, Rear Leg Extension, Swan Pose 

* Perform Flexibility Training: Glute/Leg Stretch, Adductor Stretch, Abductor Stretch, Torso Twist 

* Assume Numerous Massage/Meditative/Relaxation/Yoga Poses 

* Perform Non-Stagnant Contraction (Power Movements) with or without Weights or Medicine Balls: Single Leg Side Thrust, Single Leg Front Thrust, Side Step w/ Single Leg Side Thrust, Front Step w/ Single Leg Side Thrust, Squat Thrust, Lunge Thrust 

* Sports Specific Applications for Basketball, Volleyball, Combat Sports, Gymnastics, Baseball, Swing Sports, Football, Tennis and More 

 

PROVEN BENEFITS 

 

* Optimize Muscle Performance 

* Optimize Strength 

* Optimize Power 

* Optimize Flexibility 

* Optimize Tone 

* Improve Reflex Strength 

* Improve Agility 

* Improve Quickness 

* Relax and Rehabilitate Tired Muscles 

* Ligament Rehabilitation 

 

PRODUCT FEATURES 

 

* Optimum Vertical Vibration 

* Frequency: 2.5 Hz - 15 Hz;Programming: 7 Manual / 3 Auto 

* Oscillating Amplitude: 2 mm. fixed 

* Weight Capacity 330 lbs 

* Isometric Tension Straps Included 

* Wireless Remote 

* Detailed User's Guide